When you’re trying to move towards a place of healing, exploring the root cause of your health concern and going deeper into your mindset is just as important as what you are eating. Eats by Tee was founded on the belief that there is more to health than focusing only on nutritional aspects.

If you’re noticing worsening symptoms, paying more attention to your health concerns, and starting to wonder about your gut health…

If anxiety, depression, and life events are adding stress to your everyday…

If you’re ready and willing to show up for yourself and put in the effort to heal…

It’s time to:

  • nourish your body with whole, nutrient-dense foods, proper nutrients and supplementation, while maintaining a healthy balance with your lifestyle.

  • eat all foods, in moderation, by being intuitive with your body, and allowing yourself to find balance.

  • create a life of health and happiness while focusing on the body, mind, and spirit approach.



Consulting Services

Helping you create a life of health + happiness.


Holistic Recipes

From breakfast to dinner and everything in between…


Wellness Blog

Learn how to show up for your self and find peace in your life.


// what’s inspiring us these days //

“ There is no time for success.

There is no time for accomplishment.

All that matters is that you are going forward.

No matter how long you take, you will reach

the finish line exactly when you are supposed to.”



Thank you for being here! My Name is Christina Anania, and I am a Registered Holistic Nutritionist based out of Winnipeg, Manitoba. I created Eats By Tee back in 2016 as an Instagram account to share holistic health recipes and wellness tips with my friends and family. I graduated as a Registered Holistic Nutritionist December 2017 and began my consulting business in the spring of 2018.

My mission is to help you create a life of health and happiness while focusing on the body, mind, and spirit approach. That’s why I share healthy recipes on the blog and in my newsletter, work with clients one-on-one to coach them towards a lifestyle change, and publish specialized recipe e-books in my shop.

Nothing would make me happier than to talk with you about your health journey. We’ll be a good fit if you’re feeling ready to invest in your well-being and motivated to find ease and peace in your life. If this is you, click below to contact me so I can guide you along the way.

With love, 



Follow me on instagram: @eatsbytee